About CMS

helen.jpgWELCOME, BIENVENUE and HOLA!

Let’s start with a fast track ‘check list’ of emotional awareness - Tick below if you feel a stir on any, either or some

  • A) DO YOU FEEL eerily disconnected while watching ‘University Challenge?’
  • B) DO YOU FEEL Shamed after being alone with a black forest gateau?
  • C) DO YOU FEEL Status anxiety at a party when everyone except you, is more attractive, intelligent and charismatic (but only if they really are – don’t go down that road gratuitously!)
  • D) DO YOU FEEL not a little depressed when you discover a new partner likes Nylon sheets, eels and gristle?

Well done –you see it’s not that hard to zone in is it – listen- I have ticked all of the above.

Why don’t you e mail me YOUR top tips that have helped YOU through difficulties
E.G. Queuing in Iceland (the shop, not the country), being dumped on e bay, or putting on weight.

I mention these as they are the UK’s three most empirically proven stressful life events *

But perhaps there are other things that can make you irrationally naked?
(No animal examples here please)

Get clicking - the cognitive message service is here to respond !!

* taken from research in the Lancet “When vicars attack” article by Dr I P Daly 96

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